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  • Exercise and Body Fat Changes
    A new study looked at how exercise affects the distribution of body fat. The study in Obesity examined data from 10,500 healthy US men in the Health Professionals Follow-up Study. Moderate to vigorous aerobic Read more
  • Hot Flashes and Osteoporosis
    A new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism found that women who have moderate to severe hot flashes and night sweats during menopause are more likely Read more
  • Antioxidants and exercise
    Not long ago I published a link to a NY times Health Blogpost that explained why high doses of supplemental antioxidants could interfere with the training response of exercisers. Basically Read more
  • Horse riding and the elderly
    A study published in Archives of Gerontology and Geriatrics was, at least to me, rather novel in the field of exercise. 30 elderly patients  were recruited from a medical care hospital (so Read more
  • Marathon Strategy
    In the last 20 years, many marathon training groups have encouraged participants to adopt a run/walk strategy in order to complete the marathon. A recent study published in the Journal of Read more
  • Fish and Anti-Depressants
    A study presented at the European College of Neuropsychopharmacology congress in Berlin showed an association between fish consumption and the effectiveness of serotonin re-uptake inhibitors (SSRIs), a type of anti-depressant Read more
  • Exercise and Weight Loss in Women
    TIME magazine in April of 2009 published an article stating that exercise possibly does not have the same effect in men and  women, and that women possibly do not lose Read more
  • Diet Soda and Blood Pressure in Children
    A study reported in the December 16, 2015 edition of the Journal of Hypertension found an association between diet soda and higher blood pressure in 5th graders. Of the nearly Read more
  • Sleep and Insulin Sensitivity
    Research presented at The Obesity Society Annual Meeting in Los Angeles found that a night of sleep deprivation affects insulin sensitivity to a similar degree as 6 months of a Read more
  • Atrial Fibrillation and Fitness
    To read moreA study published in the August 2015 edition of The Journal of the American College of Cardiology looked at trail fibrillation in obese and overweight patients. While weight loss has been Read more
  • Bone Health and Diabetes
    The July 13 online edition of Bone included the study, "Bone's Responses to Mechanical Loading Are Impaired in Type 1 Diabetes." Osteocytes are the cells that build bone. They are sensitive to Read more
  • Update on Exercise in the US
    The August 2015 edition of The American Journal of Medicine had a wonderful editorial on the state of exercise in US today. Here is a link to a page that will get Read more
  • Nutrition Information in the Press
    A study appearing online September 28, 2015 in the Journal of the American College of Cardiology debunks some nutrition myths. With the return of the high protein/high fat diet in the form Read more
  • FDA Recommends Stronger Warnings on Antibiotic
    A particular class of antibiotics, fluoroquinolone (ciprofloxacin, levofloxacin, ofloxacin, moxifloxacin, etc.) need much stronger warnings about the risks for adverse effects, according to the FDA. These effects include tendinitis, tendon Read more
  • Positive Emotions and Heart-Healthy Behaviors
    Researchers at Penn State tracked more than 1,000 patients with coronary heart disease. They were evaluated for negative and positive emotions along with their health habits. The researchers found that Read more
  • Benzodiazepines
    Clinicians from the American College of Osteopathic Neurologists and Psychiatrists have issued a statement saying that benzodiazepines are ineffective in treating anxiety disorders and may increase the risk for dementia Read more

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Seaton Chiropractic And Functional Medicine

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