Blog

  • Blog
RSS Feed
  • Blueberries and Hypertension
    A study published in the July 2014 edition of Nutrition Research showed that daily consumption of blueberry powder (equivalent of 250 g of berries))  for 6 weeks reduced diastolic blood pressure and Read more
  • Antioxidant Supplements Ease Arterial Stiffness
    A meta-analysis published in The Journal of Nutrition August 6, 2014 looked at studies that examined the effect of the antioxidants vitamins C,E, and A, as well as beta-carotene as supplements on Read more
  • A New Treatment for Plantar Fascitis
    Until now the main treatment for plantar fascitis was stretching of the posterior calf (gastrocnemius/soleus). In severe cases, night splints were also recommended. A study published in the August 21, Read more
  • Television Viewing and Food Choices
    the more time children spend watching television, the poorer their food choices tend to be. A study published online in the  October 2014 edition of the American Journal of Clinical Nutrition examined Read more
  • Antioxidants and Asthma in Children
    Eating a diet with foods high in antioxidants, such as fruits and vegetables, had a protective effect against asthma in Greek children. This was in contrast to a diet high Read more
  • Hip Fractures and Inflammation
    The incidence of hip fractures is closely tied to overall inflammation. For the past 30 years  we have focused on osteoporosis and its relationship to bone density as the cause of Read more
  • Reversing Memory Loss
    A recent study conducted at UCLA Easton Center by Dale Bredesen and others and published in the journal Aging, used an individualized, comprehensive approach to reverse memory loss in a group of Read more
  • Alzheimer's Disease and Herpes Simplex Virus
    Medscape reports on two separate Swedish studies published in Alzheimer's and Dementia that reported an associated between having antibodies for the herpes simplex virus and Alzheimer's disease. The studies showed a Read more
  • Weight Gain and Arterial Health
    Medscape reports on a study published in the October 15, 2014 edition of the Journal of the American Heart Association that looked at how different fats affected people while they were gaining Read more
  • Posture and Mood
    It is obvious when someone is round shouldered and looking down that they appear depressed or insecure. A popular TED talk by Amy Cuddy, PhD, a Harvard social psychologist, points Read more
  • Fish and Anti-Depressants
    A study presented at the European College of Neuropsychopharmacology congress in Berlin showed an association between fish consumption and the effectiveness of serotonin re-uptake inhibitors (SSRIs), a type of anti-depressant Read more
  • Marathon Strategy
    In the last 20 years, many marathon training groups have encouraged participants to adopt a run/walk strategy in order to complete the marathon. A recent study published in the Journal of Read more
  • Horse riding and the elderly
    A study published in Archives of Gerontology and Geriatrics was, at least to me, rather novel in the field of exercise. 30 elderly patients  were recruited from a medical care hospital (so Read more
  • Antioxidants and exercise
    Not long ago I published a link to a NY times Health Blogpost that explained why high doses of supplemental antioxidants could interfere with the training response of exercisers. Basically Read more
  • Hot Flashes and Osteoporosis
    A new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism found that women who have moderate to severe hot flashes and night sweats during menopause are more likely Read more
  • Exercise and Body Fat Changes
    A new study looked at how exercise affects the distribution of body fat. The study in Obesity examined data from 10,500 healthy US men in the Health Professionals Follow-up Study. Moderate to vigorous aerobic Read more

Exclusive Offer

To request an appointment fill out the form below or call

Location

Find us on the map

Office Hours

Our Regular Schedule

Seaton Chiropractic And Functional Medicine

Monday:

1:00 PM

6:00 PM

Tuesday:

10:00 AM

2:00 PM

Wednesday:

12:00 PM

6:00 PM

Thursday:

Closed

Closed

Friday:

1:00 PM

6:00 PM

Saturday:

By Appointment Only

By Appointment Only

Sunday:

Closed